Try this cool effect using layer styles.
createObject(‘swf’,'/design/players/swfplayer.swf?video=videos/day460.flv’,'width’,’500′,’height’,’415′,’scale’,'exactfit’,'quality’,'high’,'allowScriptAccess’,'sameDomain’,'bgcolor’,'#ffffff’);
Author: Matt Kloskowski
Matt Kloskowski is the Education and Curriculum Developer for the National Association of Photoshop Professionals. He has authored and co-authored five books on Photoshop and Illustrator and teaches an advanced Photoshop course for Sessions.edu. In addition to being an Adobe Certified Expert in Photoshop and a Macromedia Flash Certified Developer, Matt is a regular contributor to Photoshop User and Layers magazines and writes weekly columns for several digital imaging websites.
I am so lazy, and it slows me down. Thanks for the quick and easy tip Matt!
Awesome! I did it (I just installed the program yesterday and am a real newbie!)
Helped me instantly! Thanks